SCHEDULE

MONDAY

8am - FULL BODY

4:30pm - BOOTCAMP

7:30pm - FULL BODY

WEDNESDAY

8am - CIRCUIT TRAINING

4:30pm - BOOTY & ABS

7:30pm - BOOTY & ABS

FRIDAY

8am - HIIT

5pm - CARDIO CORE

SATURDAY

10am - Strength & Conditioning

11am - BOOTCAMP